If you like strawberry ice cream you will love this version.
Low in fat and sugar delicious for those hot afternoons, and you can enjoy with your family.
It is also an option for people who are lactose intolerant.
I am looking for healthier options with lots of flavor, that allow me to enjoy with my family on summer afternoons.
With this same recipe you can create different flavors, using seasonal fruits.
Simple to make and you don't need of an ice cream maker for this recipe, a 4 ingredients ice cream sounds good to me.
This is a different way to enjoy ice cream, something delicious without feeling guilty when you eat, the best is completely homemade and 100% made with fresh fruit.
Enjoy it.
INGREDIENTS
The night before freeze the can of evaporated milk and remove from freezer 1 hour before starting the preparation.
In a small saucepan over medium heat place the strawberries, sugar and water, let it cook for five minutes, remove from heat and allow to cool completely.
Place evaporated milk in the mixer and whisk until doubled in volume, add cold strawberries and stir to incorporate well.
Place in a plastic container and freeze for 3 hours.
When ready, serve ice cream with fresh fruit and fat-free strawberry syrup.
This recipe makes 12 ice cream cones or 6 cups of ice cream.
Versión en español CLICK AQUI
Low in fat and sugar delicious for those hot afternoons, and you can enjoy with your family.
It is also an option for people who are lactose intolerant.
I am looking for healthier options with lots of flavor, that allow me to enjoy with my family on summer afternoons.
With this same recipe you can create different flavors, using seasonal fruits.
Simple to make and you don't need of an ice cream maker for this recipe, a 4 ingredients ice cream sounds good to me.
This is a different way to enjoy ice cream, something delicious without feeling guilty when you eat, the best is completely homemade and 100% made with fresh fruit.
Enjoy it.
INGREDIENTS
- 3 cups strawberries, washed and cut in half
- 1/4 cup of sugar
- 3 tablespoons of water
- 1 can of nonfat evaporated milk of 14.5 oz
The night before freeze the can of evaporated milk and remove from freezer 1 hour before starting the preparation.
In a small saucepan over medium heat place the strawberries, sugar and water, let it cook for five minutes, remove from heat and allow to cool completely.
Place evaporated milk in the mixer and whisk until doubled in volume, add cold strawberries and stir to incorporate well.
Place in a plastic container and freeze for 3 hours.
When ready, serve ice cream with fresh fruit and fat-free strawberry syrup.
This recipe makes 12 ice cream cones or 6 cups of ice cream.
Preparation time: | 20 minutes |
Cooking time: | 5 minutes |
Level of the recipe: | Easy |
Versión en español CLICK AQUI
This looks fabulous!!!!
ReplyDeleteThank you.
DeleteYum! I love fresh strawberries in ice cream!
ReplyDeleteMe too, its important to add fresh fruit to and every day diet.
DeleteWow, look really good and especially as it is lower fat version!
ReplyDeleteThank you and low fat is what we always need.
Delete