5/31/2012

BROCCOLI AND SHRIMP



Whenever I can I like to share with you recipes fast, easy and with ingredients we usually have in the pantry or refrigerator.
This is that sort of recipes perfect for a quick lunch because it only takes 30 from start to finish.
Seasoned in a balanced way, so that the whole family to enjoy.
Shrimp cooked just right and crunchy vegetables, definitely the perfect pair.
I invite you to enjoy this dish.

INGREDIENTS

2 pounds of peeled and deveined shrimp
2 heads of broccoli cut into flowers
1 cup of slice red pepper
1/2 red onion, cut into julienne
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
1 teaspoon Old Bay seasoning
1/2 cup water
1/2 teaspoon olive oil
juice of 1/2 lemon
1/2 cup chopped parsley
Salt and pepper to taste

DIRECTIONS

In a skillet heat oil and add onion, red pepper, garlic, salt, pepper, stir and add the broccoli and worcestershire sauce.
Add water and cook the vegetables for 8 minutes.

 In a bowl season shrimp with salt, pepper and old bay seasoning.

 Add shrimp to vegetables and stir well, cover the pan and cook 3 more minutes.

 Before serving, sprinkle with lemon juice and parsley.

 Serve immediately accompanied by mashed potatoes if desired.

 Makes 6 servings.

Preparation time 30 minutes.

Versión en español CLICK AQ

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